Gain Years
in Better
Health
Optimals Health is a hormonal and metabolic health clinic that can help you improve your health, diet, training, and supplementation.
Test our app or book a consultation.




We have helped patients like you
See their testimonialsHow our clinic works
We focus on lasting effects and long-term relationships

You're assigned a personal health coordinator

Your doctor prepares personalized recommendations

Your trainer creates your physical activity plan

A nutritionist adjusts your diet and supplementation

Find your data, recommendations, and protocols in our app
Consultations
Book a consultation with our specialists. Choose the type of consultation that best suits your needs.
Why choose Optimals Health?
At Optimals Health, we care about real results
Comprehensive health plan
In one subscription, you get training plans, a diet assessment, recommendations from a preventive medicine doctor, and continuous monitoring of your coordinator. We adapt them to your goals, risk factors, capabilities, and preferences.
Full medical supervision
We are a registered medical entity. Our doctors verify recommendations and training, dietary, and supplementation programs, ensuring patient safety and medical quality of our services.
Only verified interventions
With Optimals, you don't waste time and money on ineffective actions. Together with scientists from the University of Oxford, we have created a knowledge base consisting of over a thousand current guidelines and publications. This ensures we recommend only proven and effective interventions.
Our patients' stories
See our patients' success stories
Thanks to Optimals Health, I feel good in my body for the first time since 2017. My medical doctor helped me learn to read my body with Hashimoto and insulin resistance.

Olivia N.
Thanks to the consultations, I saw how sudden sugar fluctuations affect my mood. My doctor taught me how to better balance my meals and recognize my body's needs.

Aleksandra K.
Thanks to Optimals, I was able to detect, understand and treat problems that, if left untreated, could lead to serious complications in the not-so-distant future.

Tom B.
Thanks to Optimals programs, I received a precise diagnosis, learned to understand my metabolism in a clear way, and received specific recommendations for improving many aspects of my health.

Anna K.
There are no shortcuts to healthBut there is
Optimals
Ready for a journey focused on your health? Become an Optimal and experience truly personalized guidance. Let's build a stronger and healthier version of you.
Run by Optimals sp. z o.o.
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