Understand your body
We offer remote programs based on breakthrough continuous glucose monitor technology to personalize your diet, exercise and sleep patterns.
Discover more about yourself. Exchange experience with like-minded people. Get professional recommendations.
We help you discover your individual glucotype
Blood sugar spikes and dips can be responsible for brain fog, lack of energy after a meal or sleepless nights.
Discovering your glucotype can help you manage your blood sugar better to enhance your energy, sleep and performance.
Our team of healthcare professionals will equip you with knowledge, tools and personalized advice to stay in control of your blood sugar and perform better in every area of life.
Created by healthcare professionals
Optimals Club is created by medical doctors, based on latest scientific knowledge and using novel technologies, such as continuous blood glucose monitors.
How it works?
The first week of the Program is dedicated to learning practical tips about your blood sugar.
This knowledge will help you understand better how diet, exercise, alcohol, sleep and stress affect your metabolic health.
Learn
Discover
During the second week of the Program you get your personal continuous glucose monitoring device. You will monitor your blood sugar and daily activities for the next 14 days.
You can also complete a series of tests and challenges that will help you to learn more about your body. All under supervision of health professionals and with the support of our community.
During the third week of the Program you will have an individual consultation with our metabolic team, where we analyze the data from the previous days and equip you with personalized, actionable recommendations for your metabolic health enhancement.